Anyone who wants to can enjoy a yoga that is right for them. Krishnamurti, the Heart of Yoga was formed to help communicate the principles of yoga practice to a wider audience. Desikachar has based his method on Krishnamacharya's fundamental concept of "viniyoga," which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. Rooted in the teachings of Sri Krishnamacharya, T.K.V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga.
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